Age-related wrinkles are an obvious sign. When you look in the mirror it could be the very first thing you see (except for a huge zit). It’s annoying to think that this will be there forever. It’s not uncommon for wrinkles or sagging to be enough to constantly make one look tired and old. Many choose to have a facelift.
You’re worse off if you show signs of early ageing. Your skin should be smooth and bouncy. You may have many different reasons for this. According to BBC Good Food excessive sugar consumption can cause wrinkles.
It is not recommended to tan under the sun. This causes free radicals, which can break down collagen. Another reason you might be wrinkled is because of this. The production of radicals, and narrowing blood vessels caused by smoking can also cause wrinkles. You may also be at fault for your wrinkles due to genetics. What can you actually do to remove wrinkles?
Home Remedies to Reduce Wrinkles
Make your own DIY wrinkle-fighting face masks. Aloe Vera, avocados, eggs, bananas and cucumbers are good wrinkle-fighters. Even though they are very hydrating, it’s not recommended to apply coconut, castor or argan oils directly on the face. They can cause a clog in your pores. These things will make wrinkles appear less noticeable. They cannot remove them completely or reverse the process.
You can also include foods that are rich in antioxidants. You can reduce wrinkles by eating foods that contain zinc, vitamin C, Omega-3 fatty acid, selenium and proteins. Avocados, eggs and fish are good for you. Also, tomatoes, papayas oranges sweet potatoes, avocados.
The Best Treatments to Reduce Wrinkles
This is one of the best ways to reverse signs of aging and get rid of wrinkles.
Non-surgical procedures
You can reduce wrinkles by using the Profhilo treatment. This is a mix of hyaluronic acids of various sizes. The body naturally contains hyaluronic acids, which absorb and retain moisture. Profhilo improves skin flexibility by stimulating the collagen and elastin in elastin.
This is also called dermaplaning. The practitioner will use a scalpel to exfoliate the uppermost layer of skin. It can be used to remove age spots, wrinkles and fine lines.
Dermal fillers can be used to reduce fine lines and crows’ feet. They will also improve your skin appearance. Botox is another option. It’s important to note that non-surgical treatment only gives temporary results.
Facelift Surgery
Non-surgical treatment may not be effective if you suffer from deep wrinkles and fine lines due to loss in elasticity. Facelift surgeries can produce dramatic improvements for skin conditions that are more severe.
The surgeon trims away excess skin and tightens muscles beneath. He also sculpts fat pads. It is an invasive and unnatural procedure, but it works. You can view the results of facelift surgery at Longevita to get an idea about the outcome.
What to do To Avoid Wrinkles
Prevention is always better than cure, as the saying goes. Wear sunscreen whether it is sunny or cloudy. It doesn’t matter if the weather is windy, wet, snowy, or rainy. Wearing sun protective clothing will also help you avoid wrinkles. You should also stop smoking and eliminate processed sugars from your diet.
You can also avoid wrinkles by not sleeping face-down. If you do this repeatedly, it can cause your skin to become stressed and eventually you will develop wrinkles. Do not just focus on your pillow. Check that you are getting adequate sleep (8 hours is recommended). A research found that sleep is a natural anti-oxidant, removing free radicals from the body.
Drinking lots of water will not reverse wrinkles but ensure your skin is healthy and moisturized. You should wear moisturizer to prevent wrinkles. Moisturizers containing retinol and vitamin C have anti-aging effects on the skin.
You can give yourself a facial massage at home using circular, gentle strokes. They also reduce wrinkles. Before you touch your face with your fingertips, make sure they are clean.
It is impossible to prevent ageing and its signs from appearing. You can try home remedies to reduce wrinkles if they bother you. However, if your wrinkles are deep and persistent, surgery is the only option.